The Gambia is so much more than just sun – or mature women frolicking around with athletic local guys. With my friend Maaria, we spent a relaxing week in this hot but arid West African country. Check my tips for an unforgettable break on the Smiling Coast of Africa!

1. Get used to the hassle

You will always remember the moment when your feet hit a Gambian beach. Masses of people will instantly surround you, trying to sell anything from wooden things, fruit and jewelry to fishing trips, riding lessons and peacemaker services.

Once you get used to these daily procedures, you hardly notice them. And there is certain grace in green-dressed fruit ladies!

It’s easy to understand this passion to sell as most Gambians have to make their annual living during the arid six-month touristic season. But since there were hundreds of vendors and bumsters, it was easier to stick with a polite but adamant NO.

The most persistent saleswomen follow you to the hotel gate but do not enter. After the third day even they give up.

2. Head inland

We did enjoy our doing-nothing days to the fullest, yet the most memorable experience was the two-day trip to the backlands of The Gambia. Sweating in an old bus, boating along the Gambia River, sleeping in the jungle and visiting one family (a 30-person clan consisting of four brothers, their young wives and children) in a simple Gambian village.

These trips are organized both by travel agencies and independent service providers. Just do some price comparison since the first request from a local entrepreneur may be double the average.

All in all, staying in The Gambia is cheap: our week budget was less than 400 euros per person, most of which we spent on the trips we made.

And both were worth every dalasi – even though our inland tour guide apparently took great offense after we turned down his idea of an intimate nocturnal ’just-the-three-of-us’ river cruise. He hardly spoke to us on the following day. But Gambian culture and gender system is so different that we just ignored this change in his behaviour.

3. Book a safari to Senegal

Who wouldn’t have dreamt of seeing lions, giraffes, rhinos and zebras in their natural environment? On the Senegalese side, it is easy to meet these animals and you don’t need a big wallet for that. Just don’t take it for granted that you will meet The Big Five.

What impressed me as much as these gorgeous wild creatures was our early-morning ferry trip from Banjul to Barra. An old raft packed with school kids and people carrying fruit, rice sacks and living chickens. For a glimpse of real Gambia, the Port of Banjul is the place to be!

Unlike we, take warm clothes with you: daily temperatures in January vary between 25 and 30 C. Our windy morning on the ferry was ice-cold.

We booked a private excursion to Senegal and had the most amazing local guide. Jerreh Camara is a charming and educated man with superior knowledge of things.

Driving along scorching hot Senegalese roads, we got to hear fascinating stories and details on Gambian society, economy, history, lifestyle – as well as local marriage and divorce practices.

4. Bring school items for children

Despite its fertile soils, The Gambia is a very poor country. Many agrarian families cannot afford to buy their kids necessary school materials, besides which they live in the middle of nowhere with no decent road network or transport possibilities.

On the road you will also encounter smiling children in school uniforms running after your bus. Instead of giving money or sweets like some people do, it’s better to delight them with pencils, erasers or notebooks – and preferably through your local guide.

As we booked our trip last minute, we were not aware of this habit, but next time I will surely bring these items along (this time I just left my older summer clothes for the family we visited). They do not cost or weigh much and hopefully help in encouraging illiterate parents’ kids to get educated.

5. Go for authentic flavours

As a dedicated oenophile, I did not expect to drink much wine in an African country with no own wine production. But even so, we were slightly surprised it was mostly Pearly Bay we bumped into, and compared to the price level of The Gambia, that boring South African white felt expensive.

Although local beer (of which there are four different versions available) is the same everywhere, we liked it a lot – especially that nice, fresh and fruity lager.

The beer is made by the only brewery in the country (visitable by appointment). By preferring it over imported wines you also support the Gambian economy that is dependent on tourism up to 40 percent.

When it comes to food, Gambian cuisine is pretty simple but absolutely worth trying! Rich of various fish dishes, we were nonetheless most impressed by their tasty meat sauces.

If you prefer going mild, yassa is your sauce. Made of onions, lemon (or lime) juice, black peppers, mustard and garlic, this originally Senegalese sauce pairs beautifully with chicken.

Up to hotter flavours? Try another yummy sauce, domoda. Including peanut tomatoes, butter, onion, hot chillies and various peppers, this national dish of The Gambia can be prepared with meat (usually beef) and vegetables (pumpkin, sweet potato, squash or eggplant) – or with veggies only.

Although both dishes can probably be found on any hotel and upmarket restaurant menu, you get the most authentic flavours elsewhere. At least we had one of our tastiest yassas in a robust border eatery on our way to Senegal. Boss Lady (in Kotu area), too, serves awesome yassa.

There is also something irresistible in the texture and sweetish flavour of slowly cooked churah gerte, traditional Gambian rice and peanut porridge. As we praised its taste to the morning chefs at our hotel, their faces instantly lit up. Is there any better way to start your day than making someone feel proud of his/her own gastro-culture?

6. Don’t be scared at Islam

Declared as an Islamic republic in December 2015, the locals prefer to say that the Gambian version of Islam is “laid-back”. It remains to be seen how this will affect the country in the long term.

For us, anyway, one of the most magnificent experiences was waking up at five in the morning to the Islamic chant that beats all the exciting animal noises wafting from the pitch black jungle around our tent.

Another thing that has made people think twice is the Ebola virus that swept over West Africa during 2013–2015. So far there are no proven cases in The Gambia, but unfortunately numerous infections in nearby states have drastically damaged tourism in the country.

Also for that reason I want to puff this wonderful, genuine and fascinating corner of the world for anyone still in doubt. And I think Maaria (on the right) agrees.